Cook/ Prepare 烹煮

How to cook/ prepare seaweed:

1. Seaweed salad

- take appropriate portion (depends on how many serving you are preparing) of dry seaweed and wash with clean water.

- soak the seaweed in clean water until it turns transparent and moderate brittle, this takes about 8~12 hours depending on water temperature

- it is then edible (or you may leave it in refrigerator for later consumption)

 

2. Juice

- take appropriate portion of cleaned seaweed from step 1 above (seaweed salad preparation)

- add your favorite fruit or choice, red jujube and honey into fruit blender

- blend them together for healthy drinkable juice

 

3. Cold dish

- take appropriate portion of cleaned seaweed from step 1 above (seaweed salad preparation)

- add shredded ginger, garlic, vinegar, salt, soy sauce and sesame oil.

- after mixing them together and leave it in refrigerator, wait for flavor percolation, then add slice red carrot, white sesame seed.

 

4. Energy drink

- Add soybean milk, apple and juice from step 2

- this energy drink is especially good for teenager and menopause woman

 

5. Rock-sugar "sea bird-nest" soup

- blend appropriate amount of soaked and clean seaweed from step 1

- add red jujube, Lyciun chinensis miller, astragalus membranaceus, right amount of rock-sugar. Add water to boil them all together

- you may filter the boiled soup.

 

6. Jelly:
-boil in hot water until sticky, add sugar and let it cool down in refrigerator.

 

7. It can be served as sashimi, salad and "kalabu".

如何烹调有机珊瑚海藻：

1. 海藻沙拉
-采取适量的海藻(取决于多少人食用),以清水洗涤干燥的海藻。
-把海藻浸泡在清水，直到它转动透明和适度易碎，这根据水温需要大约8~12个小时

-然后可食用(或可以把它留在冰箱)

 

2.果汁

-采取适量从上面的第1步的被清洗海藻(海藻沙拉)

-加您喜爱的果子、红色枣和蜂蜜入果子搅拌器

-他们搅拌混合在一起为健康可喝的汁液把

 

3. 冷盘

-采取适量从上面的第1步的被清洗海藻(海藻沙拉)

-加入切细的姜、大蒜、醋、盐、酱油和麻油。

-在把他们混合在一起以后和把它留在冰箱，等待味道渗透，然后加切片红色红萝卜，白色芝麻籽。

 

4. 能量饮料

-从第2步加豆浆、苹果

-这份能量饮料特别有益于少年和更年期妇女

 

5. 冰糖" 燕窝" 汤

-搅拌混合从第1步清洗海藻

-加红色枣,木耳，莲子，冰糖。 加水一起煮沸

-您可以过滤煮沸的汤

 

6.燕菜
-加水一起煮沸,加糖,放在冰箱冷却.

7.当沙拉原料